Are you looking forward to quitting smoking? Have you tried quitting smoke like many chain smokers but not succeeded? One of the best treats you can give yourself is to quit smoking. Smoking is very harmful to health. It destroys nearly every organ in the human body. Smoking destroys human lungs leading to enhanced lungs cancer risk. It increases the depression rate among teenagers by impacting brain cells.
If you want to quit smoking, you need to change this habit step by step. What you can do initially is to move from smoking tobacco to e-cigarettes. E-Cigarettes also known as smoking vapour is filled with aerosol. They come in various shapes including vapour pens and do not produce real smoke.
E-Cigarettes contain very less chemical as compared to normal cigarettes. Vapors are nicotine free but contain very little toxic chemicals as compared to normal cigarettes. They have a small portion cartridge attached containing liquid. That liquid turns into vapors and create smoke due to the heat produced by the heating portion attached to it.
Vapor is also addictive just like normal cigarettes and impacts on heart and lungs if used for prolonged time. The liquid of vapor comes in various tastes that appeals to people the most. You can have an apple, watermelon, coffee, candy and lemon etc.
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